Balanced life

The path to self-realization - begins in the mind

Path to Self-Realization: Guide to a Fulfilled Life

In the turbulent landscape of life , we often look for solid ground, a compass to guide us through the diverse experiences and challenges. This guide is meant to be just that compass, with five basic pillars that can serve as lighthouses for you on the path to self-actualization .

Insights into Mental Health: Tips for Your Mental Health

A guest article by Dr. Anna Maria Rostomyan In this guest post, Dr. Anna Maria Rostomyan, mental health and emotional intelligence expert, shares valuable tips for strengthening our mental resilience in an increasingly digitized world. Learn how to better meet the challenges of modern life and live a more balanced