Lowering cholesterol: Improving LDL & HDL without medication

High cholesterol is a problem that many people face due to today’s lifestyle habits or their advanced age. Cholesterol can increase the risk of serious health problems such as heart disease and stroke. Fortunately, there are some tips on how to lower cholesterol without the use of medication. In this … weiterlesen

Understanding varicose veins: types, symptoms, treatment options

What are varicose veins? Varicose veins (varicose veins) are dilated, twisted veins. These veins are usually located in the surface of the skin and can be seen as bulges or strands. Since veins throughout the body return blood towards the heart, lesser-known varicose veins also exist. For example, varicose veins … weiterlesen

Deep vein thrombosis (DVT) – prevent, detect, treat

Introduction: Deep vein thrombosis Deep vein thrombosis is a blood clot that forms in the deep veins of the body. The most common site for deep vein thrombosis is the lower leg, but it can also occur in other areas such as the arms, hips or pelvis. Deep veins are … weiterlesen

Schwimmer mit Sprung vom Beckenrand

Healthy sport

Too little exercise is harmful to humans. This insight is part of general education today and is hardly doubted by anyone. But not every movement and activity is healthy for everyone. Healthy sport becomes unhealthy if you overdo it. Because sport, just like medicine, can even make you sick if … weiterlesen