The immune system is our defense system against diseases and harmful influences on our bodies. As a complex system of organs, cell types and molecules, it has proven itself over millions of years of development and has proven its efficiency by the fact that no virus or bacterium has yet been able to eradicate the human species.
Medicine has long been concerned with the question of how the immune system can be strengthened and supported. In traditional and alternative medicine, the focus of immune system therapy is on nutrition, plant substances, heat therapies and similar methods from the world around us – including spiritual-spiritual rituals.
Conventional medicine is increasingly moving away from the traditional, nature-related view and has seen the natural immune system as inadequate since the corona pandemic. The survival of humanity would therefore now depend on genetically engineered vaccines. Our category “Immune System” is intended to deal with the topic comprehensively and explain health-conscious people both beneficial food and home remedies, dietary supplements, as well as modern vaccines.
Vitamin D, often referred to as the “sunshine vitamin,” is crucial for numerous bodily functions. It contributes to bone health, supports the immune system, and even affects mood. However, during the winter months with less sunshine, vitamin D deficiency can develop, which poses various health risks. Why is vitamin D … weiterlesen
When the leaves fall and the days get shorter, not only the time of colorful scarves and warming teas begins, but also the high season for colds and flu. As we prepare to fight viruses and bacteria, one crucial factor is often overlooked: the health of our gut. This article … weiterlesen
Provitamin A is a precursor of vitamin A and is also referred to as carotene. It is found in many plant foods and can be converted into vitamin A by the body. Function and effect in the body Vitamin A is important for healthy skin, eyes, bones and teeth. It … weiterlesen
High cholesterol is a problem that many people face due to today’s lifestyle habits or their advanced age. Cholesterol can increase the risk of serious health problems such as heart disease and stroke. Fortunately, there are some tips on how to lower cholesterol without the use of medication. In this … weiterlesen
Risks of Tick Bites What is a tick? Ticks are small arachnids that can pose potential health risks to humans. They have a life cycle that includes three stages: larva, nymph and adult. Ticks are blood-sucking parasites that feed on the blood of animals and humans, which can lead to … weiterlesen
What are flavonoids? Flavonoids are a group of natural substances that give color to many plants and vegetables. They are also found in a variety of other sources such as tea, wine, and cocoa. The word “flavonoid” comes from the Latin word “flavus”, which means yellow or golden. Flavonoids are … weiterlesen
What is vitamin B12? Vitamin B12 (scientific name: cobalamin) is a water-soluble vitamin that is essential for the normal functioning of the body. It is one of eight B vitamins and is needed to make DNA, cells, and neurotransmitters. The body cannot produce vitamin B12, so it must be obtained … weiterlesen
What is vitamin A? Vitamin A refers to a group of compounds that are vital for us and all other vertebrates. The most important of these compounds is retinol. However, this also includes chemical compounds closely related to retinol, which are grouped together as retinoids. These are found in animal … weiterlesen
Zinc is a chemical element that the human body desperately needs. However, it is only needed in very small quantities, in so-called traces. Zinc is therefore assigned to the group of trace elements. The following text provides comprehensive information about your body’s zinc requirements. He will explain the function of … weiterlesen
This list will introduce you to some habits and basics for everyday life that will keep your body and mind healthy for a long time. For more information and professional health tips, take a look at the health magazine and directories of GesundeListe.de Between our 11 health tips, there are … weiterlesen
What is herpes? Many people have already experienced a herpes infection in their lives. These painful little blisters on the lip heal on their own after some time. But for some people, they unfortunately return again and again at indefinite intervals. How do these painful blisters develop? They often announce … weiterlesen