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Yoga am Meer

Meditation and Mindfulness – A Guide for Beginners

For some years now, they have been back in vogue, the mental exercises for relaxation, balance and self-confidence. Stressed people are looking for a balance, others want to get to know each other better and still others want to shape and enrich their lives more consciously. As a newcomer to … weiterlesen

Health Tips

This list will introduce you to some habits and basics for everyday life that will keep your body and mind healthy for a long time. For more information and professional health tips, take a look at the health magazine and directories of GesundeListe.de Between our 11 health tips, there are … weiterlesen