Your Health Magazine

GesundeListe.de is a health portal with a detailed health magazine. We want to educate about important health issues and enable people to better understand the body and perhaps also the doctor and medical concerns. Here you will find articles and testimonials about nutrition, healthy lifestyle, the body and the psyche, about diseases and recovery as well as about remedies and therapies.

Health Tips

This list will introduce you to some habits and basics for everyday life that will keep your body and mind healthy for a long time. For more information and professional health tips, take a look at the health magazine and directories of GesundeListe.de Between our 11 health tips, there are

Kopfschmerzen

Headache – flashes in the head

Types of headaches Tension headaches, migraines and cluster headaches The head is buzzing, behind the forehead it is throbbing and you can no longer concentrate. At some point in life, the headache hits everyone. While it is the exception for some, around 40% of people are affected several times a

Liste Gesunde Lebensmittel

Top 214 Food Ranking! The Best Healthy Foods

Discover healthy foods now in the ultimate food ranking – most popular, healthiest and sometimes almost unknown exotic foods that support your healthy lifestyle. Why the list of healthy foods? A list of healthy foods can be a valuable resource to help people design a balanced and healthy diet. It

Lists of (un)healthy foods

With a certain pride, the GesundeListe editorial team can say that it already offers one of the largest lists of healthy foods on the German Internet. After all, our list of healthy foods lists over 200 foods from around the world that should find their place on the menu of

Jodtabletten

Iodine tablets in nuclear accident

In the course of the Ukraine crisis, the fear of nuclear accidents or a nuclear emergency, be it nuclear power plants, missiles or dirty bombs, is also growing in Germany and its neighboring countries. There are increasing press reports about battles in the immediate vicinity of nuclear power plants. For

Nahrungsergänzung & gesunde Ernährung

Food supplements: harmful or healthy?

You now encounter dietary supplements in trade and advertising almost every day. The associated marketing promises help on the one hand with a wide variety of health problems and complaints, on the other hand with the regulation of ordinary bodily functions. At the same time, there are repeated warnings of

Herpes: Home remedies for the annoying blisters

What is herpes? Many people have already experienced a herpes infection in their lives. These painful little blisters on the lip heal on their own after some time. But for some people, they unfortunately return again and again at indefinite intervals. How do these painful blisters develop? They often announce

Exotische Blüte

Wellness trip as a gift

A reader’s report The GesundeListe editorial team often receives comments from readers. Today we received the report of a sprightly pensioner from northern Germany, to whom his daughter presented a wellness trip as a gift, and who wants to share his experience with us and our health-conscious readers. We hope

Dose vitamin D correctly

The “sun vitamin” vitamin D can easily be overdosed. Especially with high-dose drops and tablets, which can be ordered today on the Internet, caution is advised. What dose of vitamin D is recommended? Various organizations have therefore given dosage recommendations. Recommendation of the German Society for Nutrition DGE: IU =

Guest articles and letters to the editor

We are looking for top-class authors who share their expertise and experience with the audience. Whether you have in-depth knowledge of fitness, nutrition, or more general health topics, or you’re an interested layman, we’d love to hear from you. And we’d love to share our reach with you to bring

Find qualified specialists

GesundeListe.de is a health portal that provides information about health and related topics to promote a healthy lifestyle. We present qualified professionals with CVs, qualifications and an overview of their professional way of working. Find the best doctors, dentists or other health care professionals nearby with the proximity search. Get

Health Advisor (Job description & training)

A general health advisor is a professional who advises people on health and well-being issues. A health consultant can work in a variety of fields, including public health, fitness, and nutrition. The primary role of a general health advisor is to help clients or patients achieve their health goals by

Topics in the health magazine of GesundeListe.de

GesundeListe.de is a health portal and health magazine. We want to educate about important health issues and enable people like you to better understand your body and your doctor. Here you will find posts and testimonials topics such as...

Nutrition and nutrients: Nutrition is an important part of a healthy lifestyle. It's also a good way to make sure you're getting the right amount of nutrients and vitamins, and to avoid negative effects from eating unhealthy foods.

Healthy lifestyle & self-realization: A healthy lifestyle is not just about proper nutrition and exercise. It's also about feeling good inside. A fulfilled life is not possible without a healthy body and mind. To live a healthy life, one must adopt healthy habits, such as proper nutrition, getting enough sleep, spending time in nature, etc.

Body and psyche: The human body is an incredibly complex system. It consists of many different parts that work together to keep us alive and healthy. It is important to know the anatomy of the human body and how it works. The connection between body and mind must not be neglected either.

Diseases and symptoms: Anyone who knows symptoms of diseases can consult a suitable doctor or therapist in good time. Some diseases have clear symptoms, while other diseases are very similar. There are also many different causes of disease. We provide a general overview of common sufferings and worries of patients.

Medicine and remedies: Conventional medicine is the use of medical treatments that are generally accepted and practiced by the established medical community. Alternative medicine, on the other hand, is any practice that lies outside conventional medicine. Our health magazine publishes entertaining and informative articles on every form of medicine.

Sport and exercise: The benefits of regular exercise are enormous – it can boost your metabolism, improve your circulation, strengthen your muscles and prevent diseases such as diabetes or heart disease. Exercise is also important for mental health. If you feel stressed or depressed, you should go for a walk or exercise regularly.